Having a headache is a pretty common symptom of stress, but did you know it can also be linked to sinus infections, anxiety, digestive problems and more?
Being aware of exactly where you're feeling the pressure and the pain in your head can help you to identify what's going on behind it.
Take a look at this simple chart below, it shows you the exact regions where most people experience pain and the kinds of headaches associated with it.
If you have constant or chronic headaches, it would be a good idea to speak to your doctor about where and when you experience them.
The solution could be as simple as needing a new pair of glasses, or a few extra hours of sleep!
Like & Share if you know someone who suffers from headaches.