Women's health | Health

70-Year-Old Grandma Reveals Which Food Product She Cut Out of Her Diet

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We are all searching for the recipe for a perfect body, and 70-year-old Carolyn Hartz thinks she has found it!

Turning 70 in July, this mother of 3 and grandmother of 4, looks so good that it's hard to believe her age.

Carolyn's formula is simple.

“You have to watch what you put it in your mouth — that’s number one — and two, you have to move your legs,” she says.

She also was forced to cut out one major ingredient in her diet and that has helped keep her lean.

To Carolyn, age is just a number. She doesn't use it as an excuse. Recently she has taken up lawn tennis, and enjoys playing basketball, as well as other sports.

Find out what her secret is on the next page.

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