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Chicken Avocado Chipotle Burgers Are A Healthy Alternative To Fast Food

Everyone loves a good burger. Whether it's a veggie burger, a turkey burger, or a good ol' beef burger, it's like comfort food to millions of people.

Sometimes, though, you're not looking for a heavy meal. Especially in the summer, it's nice to have something a little lighter that won't put you in a food coma.

Enter: chicken avocado chipotle burgers!

These burgers are a healthier alternative to your classic beef-patty, and definitely pack a lot more flavor. Perfect for a summer BBQ or a cold winter night when you want to spice things up!

Ingredients

  • 1 lb ground chicken
  • 1 avocado, chopped
  • 3 garlic cloves, minced
  • 1/2 c. panko crumbs
  • 1 tsp salt
  • 1 tsp pepper
  • 1/4 c. minced onion
  • 1 c. crumbled feta cheese
  • 4 buns
  • 3/4 c. non fat Greek yogurt
  • 1/2 tsp adobo sauce OR chipolte sauce
  • 1 clove garlic
  • 1/4 tsp salt


Directions

In a large mixing bowl mix together ground chicken, garlic, panko, salt, pepper, onion and cheese. Gently mix in avocado.

Form mixture into four burgers.

Place in grill pan on stove top and grill each side for about 5 minutes or until internal temperature reaches 160 degrees.

Mix sauce ingredients together in a bowl.

Remove burgers from pan when done and place on buns. Top with chipotle sauce.

And there you have it! A delicious, easy meal that won't use up all your calories for the day!

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