Essential Oils are a lot more powerful than you would think. They are a natural extracts from different plants that you can mix and combine into an unlimited combination of magical potions that will have you feeling like DIY-Witch. Here are a few of the best uses for essential oils that you can make easily that will help you improve your sleep, help you focus, and even soothe sore muscles!
What you are going to need is an essential oil diffuser. There is a big range in price but some are as low as $20. Then, when you have that and your essential oils, you can try out these recipes to get better sleep. I can honestly approve these, I only started using essential oils recently and have found a fairly big improvement in the quality and amount of sleep. Just add your drops of oil to water and pour it in and good night! Stephanie Blue
Anxiety is a fairly common problem that essential oils can potentially help with. If you are feeling more anxious than you would like to, try out this recipe either in your diffuser or mix with a carrier oil and apply it on your temples. Essential Oils Aid
Help Alleviate Symptoms of Depression
Depression is a very serious issue that a lot of people face, but if you are suffering and have already seen a doctor and are looking for some supplemental options you should try out essential oils. These four oils are the best ones to help with depression with plenty of research to back it up. Dr. Axe Food is Medicine
Soothe Sore Muscles
A blend of Rosemary, Marjoram, Lavender and Lemongrass with carrier oils and beeswax will true into a soothing salve that you can rub onto sore muscles. It should help the aches and pains go away and will also smell excellent. Midwest Modern Momma
Who else has trouble focusing? These essential oils should be blended together using coconut oil as your carrier oil and put into a roller ball. It suggests you apply it to the forehead, back of the neck and apparently the big toe which will is the vita-flex point for the brain. Gray Sky Matters
Cure a Headache
There are so many kinds of headaches, but there just as many cures using essential oils. Maybe next time you get a headache put down the advil and try out one of these more natural methods. Dr. Axe Food is Medicine
Make your hair grow faster
The essential oils help stimulate the growth of healthy, shiny hair! 2 drops of Rosemary can also be used separately when you shampoo to really work it into the scalp.
Boost metabolism and aid weight loss
These three all help contribute to your weight loss plan to boost your metabolism and curb those cravings.
These oils work well together to get your blood pumping and your body moving. Set up your diffuser where ever you spend the most time in the morning, whether it is in the kitchen making breakfast or the bathroom getting your makeup on. That way you will feel ready to go by the time you need to get moving. Moms Need To Know
Make your house smell like fall
There are so many good smells that go along with fall, so why not recreate them in your home? There are a bunch of different varieties to help make sure you will be able to create the ideal autumn scent. The Cents' Able Shoppin