Whether you're getting overwhelmed by the daily grind, work or the kids, stress can get to the best of us! Who knew you could recover just by drinking a delicious smoothie?!
This Anti-Stress Recovery Smoothie is packed with ingredients that will minimize the effects of stress on your body. This smoothie is high in fiber, low in sugar and has tons of antioxidants! Every ingredient is fantastic for your body, so why not give it a try?
Ingredients:
- 1 cup packed kale
- 1 green apple
- 1 kiwi (peeled)
- 1 tablespoon ground flaxseed
- ½ cup coconut water (or water)
- ½ cup unsweetened almond milk
- 3 ice cubes
Directions:
Add all ingredients to a blender and blend until smooth. Enjoy immediately.
