Health

I Never Knew Apple Cider Vinegar Could Have These Health Benefits!

We all know apple cider vinegar can be a delicious addition to any potato salad. But did you know it has the following health benefits?

Cough Remedy

  • 2 tsp of apple cider vinegar plus 2 tbsp of honey to a glass of water

Asthma

  • Add 1 tablespoon of apple cider vinegar to a glass of water.
  • Sip the solution for 30 minutes.
  • Repeat x2.
  • You’ll noticed the intensity of wheezing has been reduced.

Tired and Sore Eyes

  • Prevent the onset of tired eyes and promote proper eye function by driving a honey / acv mixture 3x daily.
health.com

Headaches

  • Take 2 teaspoons of honey with meals, or mix apple cider vinegar and water in equal amounts, and boil the mixture.
  • When it is coming to rise, lean the head and inhale the fumes for 50 to 80 breaths.

Hair Loss

  • Add 1 teaspoon of apple cider vinegar to a glass of water and drink it between or with meals.
  • After a few months, the hair will be healthy, thick, and shiny.

Weight Loss

  • ACV effectively burns up stored fat in the body.
  • Consume it 3x daily and you’ll notice positive effects.
Eat This

Insomnia

  • Insomnia may be caused by multiple factors.
  • Add 2 tablespoons of honey and 2 tablespoons of apple cider vinegar to a glass of water, and take this remedy before going to sleep.

Sore Throat

  • Gargle with some apple cider vinegar to soothe a sore throat.
  • Mix 1 teaspoon of it with a glass of water, and gargle every hour, swallowing every second mouthful.

High Blood Pressure

  • Mix 2 teaspoons of apple cider vinegar and honey in a glass of water 3-4 times daily to regulate high blood pressure.

Have you used these home remedies before? Let us know!

Related Articles