You might not consider gelatin to be something that is actually good for you, but this miracle pain reducing drink with gelatin actually is a godsend.
One reason why gelatin is so effective at strengthening bones, joints and fingernails is that it is composed of collagen - one of the materials that are found in cartilage and bone.
Every morning, for 30 days, drink one glass of of this mixture on an empty stomach. You'll notice a significant difference in one week.
- 1 cup cold water
- 150 grams of edible gelatin
- Whisk together water and gelatin in a bowl
- Stir and leave it until morning
- If you prefer, you can refrigerate it overnight, it will become jelly
- Measure out about 1 cup into a glass or bowl and eat on an empty stomach
Drink this every morning for 30 days and you should see results in about one week. If you prefer a bit of flavor, you can add yogurt, juice, or honey to the mixture.
Stop after 30 days. If your pain returns after six months, start another 30 day cycle.
[Source: World Healthy News]