The Dalai Lama, the spiritual leader to millions of Buddhists around the world, is full of profound and moving advice that he shares with his followers. The Nobel Peace Prize winner was once voted the most popular world leader, and even if you don't subscribe to all of his teachings you must admit he has an impressive way of putting things simply so everyone can understand.
Like this quote:
"Love and compassion are necessities, not luxuries. Without them humanity cannot survive."
He makes it sound so simple! Could you imagine what kind of world we would live in if everyone felt the same way?
One of the Dalai Lama's most moving and important quotes came from an answer about living with anger and negativity.
At a speech in India, he explained something we all know but have a hard time putting into action.
Watch this clip to see how he sums everything up perfectly, then try to use this advice every day!
Note: There are subtitles if you click the CC button at the bottom of the video frame.
Share his wisdom with someone you know!