If you suffer from back pain, there might be a very simple explanation for it. Your clothes! That's right, it isn't the way you slept or a pinched nerve, it's the outfit that you're wearing that is causing that ache in your spine.
The spine is such an integral part of our body, and when it is out of whack it completely messes up our day. If you have ever suffered from a back problem you know exactly what I'm talking about.
Scientists have found out that it isn't just the obvious things making your back hurt, but specific and unexpected articles of clothing. They pinpointed the 5 biggest culprits responsible for your pain and you'll be surprised the worst isn't high heels!
Five Clothing Items Causing Back Pain:
- Skinny Jeans
- Oversized bags and those worn on one side of the body
- Coats with large fluffy hoods
- High heels
- Backless shoes
This study came from the British Chiropractic Association. It claims that skinny jeans are the most likely to cause back pain because it restricts movement of the hips and knees.
Anytime you change the way you hold your body, it is likely to impact your back. That's why oversized hoods and even heavy jewellery can cause pain.
The best ways to ease your back pain is variation. Switch up the styles of clothes you wear so you aren't always putting pressure on the same parts of your body.
Do you get a lot of back pain? Are these clothing items you are guilty of wearing?
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