Health | holistic | Self-help

5 Reasons Everyone Needs A Himalayan Salt Lamp In Their Home

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Himalayan salt lamps have become the latest craze in the ever growing holistic society. While aesthetically pleasing to the eye, they provide plenty of health benefits that can help ease your everyday life.

For those who don't know, the lamps consist of large pieces of pure Himalayan salt that have a small light bulb inside. They emit a warm orange glow and create negative ions in our environment, which helps fight against seasonal affective disorder (SAD) and depression.

Here are five reasons why your life will improve once you get a Himalayan salt lamp inside your home.

1. Improves Air Quality

Himalayan salt lamps have hygroscopic properties that give them the power to remove dust, pollen, cigarette smoke, and other impurities from the air.

The lamp does so by attracting the water molecules in the environment, and then absorbing them into the salt crystal. Then when you turn the it on, the heat produced by the light bulb will evaporate the water back into the air, while leaving the pollutants trapped in the salt.

2. Reduces Allergy and Asthma Symptoms

If you have any respiratory ailments, Himalayan salt lamps can be a natural solution to keep your allergies at bay. The lamps remove the microscopic mold, mildew, dust, and pet dander particles from the air, and it should only take a week or two for you to notice the difference.

People suffering from asthma can also benefit from the lamp, or if they need something extra for their airways, they can also purchase Himalayan pink salt inhalers!

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