We can't stop ourselves from aging, but we can find ways to slow down the process.
The beauty industry rakes in billions of dollars annually just in anti-aging products and age-reversing cosmetic procedures.
We're told to drink water, apply moisturizer, wear sunscreen, consume foods high in antioxidants, and we do all that, but we're not getting the results we want.
Following those beauty regimes are important and have been proven to slow down signs of aging, but there's another effective method that hasn't been getting lot of hype, until now.
A new study revealed that women were able to appear younger and reduce their facial and neck wrinkles by doing one simple workout.
The best part is that it won't cost you a cent. That means no cosmetic procedures and no expensive creams.
So what is all the hype about?