After all the health problems my family and I have experienced the past few years, we decided to cut caffeine from our diet and change up our morning routine with a delicious age-old health drink.
While this concoction may not give you the desired kick you need in the morning, it will benefit your health in the long term.
To be honest, it was hard to make the switch from fresh-brewed coffee to hot water. Caffeine is more addicting than you think, and your body will start to feel like it's going in withdrawal for a few days.
Trust me, bite the bullet on this one so that the next few decades of your life don't involve regular doctor visits.
Here are five benefits you will reap by regularly drinking this mixture every morning: