Health | Did You Know

How much sex is enough sex in a relationship?

When you are in love with someone, and this is mutual, you can’t live without each other. It’s like a honey moon, you always want to be together, and you always want each other. Your bed is like a volcano that spews the sparks of happiness!

After this "sweet phase”, your relationship will begin to change. Your sex life has become less diverse or completely gone to zero. The fact is, you prefer to spend time with each other, staying out of the physical attachment. Unfortunately, the lack of sex in a couple’s life can lead to cracks in the relationship.

How to maintain a balance in the relationship? How much sex is enough to keep the relationship happy and healthy? These are the most common questions among many couples. Today, researcher Amy Muise at the University of Toronto, Mississauga will try to answer all your questions. Her study revealed six key points for resolving a sexual problem among couples. Let’s check them out!

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#1. You won’t believe it, but to keep your relationship healthy and happy, you should have sex only once a week. This is an ideal number that will not make it difficult for both of you!

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READ MORE: Learn about 10 most sensitive hot spots on male bodies, according to research

#2. The fact is, Americans have a limit to how often they can have sex. The study showed that average American cuts it off at about 5 times a month, or just over once a week.

#3. The quality of sex is much more important than the quantity. So, instead of wasting your time on a 5-minute-sex, you should have qualitative and volcanic sex once a week.

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#4. The study showed that couples who double their sexual time, feel less happy and suffer from fatigue and worse sex. Do not overdo it!

READ MORE: Stop doing these 10 things if you want to be richer

#5. Researcher Amy Muise called the frequency of sex for single people “another area ripe for future research.”

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#6. Mrs. Amy Muise claims that “dispel the notion that sex has limitless benefits for well-being.” In other words, all you need to do is focus on your personal intimacy and enjoy your partner!

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READ MORE: 9 signs there is real chemistry between you and your man

We at BetterMe want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!

You can help us spread this love by sharing this with those around you and letting us know what you think in the comments below.