Turmeric is one of the most beneficial spices on Earth, as it offers countless culinary and medicinal properties. Due to its immense potential, it has been commonly used in Ayurvedic, Indian, and Chinese medicine for millennia.
This deep yellow spice can be a potent natural remedy for numerous health problems, as it treats skin issues, wounds and cuts, respiratory issues, liver diseases, muscle sprains, and gastric issues. It supports digestion, treats inflammations, relieves infections, and fights malignant tumors.
Its strong antioxidant, anti-microbial, and anti-inflammatory characteristics are due to its active ingredient, curcumin.
Studies have shown its positive effects in the treatment of microbes, gastritis, peptic, gastric ulcers, H. pylori, cell survival, the DNA, and on the inflammation molecules.
Moreover, the regular intake of 200 mg of turmeric soothes osteoarthritis symptoms.
Turmerone, another active ingredient it contains, is a bioactive element that improves the function of the brain and repairs the brain cells, thus treating Alzheimer’s.
Here is how to prepare a potent natural antibiotic with this incredibly beneficial spice and reap its numerous benefits:
- 1 tablespoon of turmeric spice
- 100 grams of organic honey
In a glass jar, simply mix the ingredients well.
In the case of a cold or flu, take half a tablespoon of this remedy every hour. Make sure it melts in the mouth before swallowing. You can also add it to your cup of tea or milk.
Then, the next day, take the same amount on every 2 hours. Take it three times daily on the third day. You will experience relief in a very short time!
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