Health | Did You Know

If Your Kidney Is in Danger, the Body Will Give You These 8 Signs

The kidneys are located under the rib cage and are ones of the most important body organs. Namely, they cleanse the blood of toxins and excess fluids, regulate blood pressure, help the production of red blood cells, and balance the electrolyte levels.

Therefore, it is of high importance to keep them healthy and quickly treat any problems that might occur. In case of kidney failure, or kidney issues, one experiences the following 8 early signs:  

Urination changes

Kidney failure is often indicated by signs like changed urine color, trouble urinating, pain during urination, foamy urine and an increased urge to urinate.


The healthy kidneys produce a hormone known as EPO that ensures proper red blood cell production, which causes adequate oxygen distribution throughout the body.

Yet, if the amount of red blood cells in the body is reduced, they are not able to deliver oxygen to the organs, and one suffers from tiredness and fatigue.


When the kidneys cannot function properly, they do not eliminate the excess fluids from the body, and this causes swellings in different body areas.

Back pain

Sudden back pain, especially in the area around the kidneys, is a clear sign of kidney problems.

Dizziness and loss of focus

Your kidneys might be endangered if you often feel disoriented or dizzy.

Skin Rashes

Toxins start to accumulate in the body if the kidneys do not remove them on time, leading to skin rashes, and dry and irritated skin.

Shortness of breath

The lack of oxygen in the body and the reduced count of red blood cells causes a shortness of breath.

Metallic taste in the mouth

You might suffer from some kind of kidney issue if you experience severe appetite changes, or you feel a metallic taste in your mouth.

To support the health of the kidneys and prevent additional issues, you should exercise regularly, avoid smoking and excessive alcohol consumption, and eat a healthy diet, rich in antioxidants, that will prevent free radical damage in the body.


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