Beauty | How To

These Disks Are the Quickest Way to Cold Symptom Relief!

We all know that agonizing feeling of a stuffy nose, congested sinuses, and chills when you're suffering from a flu or cold, and one thing that's for's not fun.

Vapour Shower Disks are the first step to instant relief! Simply place them at your feet in the shower, then let the hot water and steam do the rest of the work - congestion will be gone and you'll be breathing freely in no time!


Materials Needed

  • 1 1/2 cups baking soda
  • 1/2 cup water
  • 2 drops each of essential oils: eucalyptus, rosemary, and lavender.
  • muffin tin
  • muffin liners


Add baking soda to a mixing bowl.


Slowly add water until you’ve made a thick paste.  


Spoon in to a muffin tin, and bake for 20 minutes at 350 degress.


Add 2 drops of each essential oil to the top.


Pop them out of the paper liner, place it in your shower, and let the essential oils steam away your stuffy nose.


Popular Videos

Related Articles