This New Workout Trend Has Literally Gone To The Dogs

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This New Workout Trend Has Literally Gone To The Dogs

If you ever go to a park on your lunch break, it's pretty common to see active people jogging by with their pups keeping pace. While, others might play Frisbee, or toss a ball to keep in shape.

There's a new fitness craze hitting our social networks and you might just start seeing it in your neighborhood before long!

Although many of us scoop up our fur babies for a cuddle, these fitness enthusiasts are taking it to a whole other level with #SquatYourDog. A sensation spreading across Instagram that has hundreds of puppy people picking up their poochies and squatting low.

Puppy bootcamp #squatyourdog

A post shared by James Craggs (@jhwoodc) on

My new fur coat 😌 #squatyourdog

A post shared by Alyssa Lee (@aylee128) on

I should have picked Bender, he's lighter. #squatyourdog

A post shared by Masterkirkby (@kirkby.p) on

#dogxercise #squatyourdog #noteasyatall #kwispel #imdoingitwrong

A post shared by Stephanie Cobbaert (@stephaniecobbaert_) on

[h/t People]