Health

10 Unlikely Foods That Will Make You Feel Healthier

- Page 1

The Leaf - Nutrisystem / The 99 Cent Chef

One of the bravest decisions I've ever made was changing my eating habits. It took more than a decade for me to finally say enough is enough.

After my first pregnancy at the age of 30, I couldn't eat the same way I used to. My metabolism slowed down considerably.

It felt like no matter what I ate my body would put on extra pounds. I felt so frustrated that I would eat just to alleviate my stress, which in hindsight was the worst decision.

Every year the scale would show a bigger number than the year before, and my New Year's resolutions would get postponed until the next year.

Almost two years ago, I made a life-altering decision, and it had nothing to do with a yearly goal. It was a life goal, and I'm still working at it.

So far I couldn't be any happier with the results, and I'm slowly getting the body I used to have when I was in my late 20s.

It's all thanks to weight loss programs like Nutrisystem and Atkins. Click on the names to check out their different plans to see which one is right for you.

I really like Nutrisystem's meal options. For example, you can eat a cinnamon roll for breakfast, hamburger for lunch, and pizza for dinner. And yes, you lose weight. They have plans that can perfectly cater to your needs for only $12.50 a day!

This weight loss program helped me lose 58 pounds, and I'm not the only person who has achieved dramatic results in only a few months. Millions of people have been using this program for more than 45 years, so you know something's working.

"I tried counting calories, carbs and eating "clean" with absolutely no success. My friend lost 60 pounds on Nutrisystem 5 years ago and has kept it off, and I turned to her for advice. She assured me the food was good and the plan was easy. The first week, I lost more than 5 pounds and consistently lost weight every week thereafter," wrote Kelly, one woman who has also reaped similar benefits.

If this program sounds right for you, sign up now with this link to get a good offer!

Atkins is equally as great, and has a great low-carb diet program. Instead of only burning carbohydrates (sugar), they focus on burning fat by steadying sugar levels and decreasing food cravings.

Low-carb shouldn't sound so scary. I thought I'd be on a very strict diet where I can only eat certain foods, but it wasn't quite like that. Consuming healthy fat is a crucial aspect of losing weight, because fat allows your body to better absorb vitamins.

Their weight loss plans have been so successful that many of its participants have caused a decline in fast food sales!

Other women have also had similar experiences to me, and can vouch for a low-carb life.

"My first two weeks was difficult with the elimination of all carbs and sugar. I felt like a drug addict going through withdrawals and I was miserable ... However by the third week, I started feeling great.

My energy levels increased tremendously and my stomach ailments went away. On my one month visit back with my doctor, I had lost 13 lbs. My positive results motivated me even more and I was even more determined to carry on with my diet. I've decided to tell myself that this is not a diet but a lifestyle change," wrote Bibi, who lost 70 pounds with Atkins.

If this program sounds right for you, sign up now with this link to get a good offer!

Signing up with these programs has given me the right tools to lose weight without having to compromise most of my favorite foods. They'll tell you when you should eat, the portions that are right for you, etc.

They've got some great tips that I've learned from, and I'm here to share a few with you. While these are just tips, the best way you can get results is by following one of their diet plans. Once you get started, you can finally take over the reins.  

So here are 10 unlikely foods that will help you lose weight in no time! The best part is that they're also delicious!

Page 1 Next Page

Popular Videos

Related Articles