<div><p></p><p>With spring on its way, jogging season is imminent! Gatorade is one of those staple drinks for anyone exerting energy, but it's packed with too much sugar and sodium!</p><p>This Homemade Lemon Ginger Gatorade is chock full of electrolytes and fresh ingredients like real lemon and lime juices, honey and coconut water. Give it a try - you'll feel amazing chugging this after a hard workout!</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/02-02-homeade-lemon-ginger-gatorade-760x760-1.jpg" srcset="https://www.shared.com/content/images/2017/03/02-02-homeade-lemon-ginger-gatorade-760x760-1_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/02-02-homeade-lemon-ginger-gatorade-760x760-1_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/02-02-homeade-lemon-ginger-gatorade-760x760-1_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>Shared Food</cite></figcaption></figure></div><p><!-- [invalid-shortcode] --></p><h3>Ingredients:</h3><ul><li>1 (4") piece ginger, peeled</li><li>1/4 cup fresh lemon juice</li><li>2 tablespoons fresh lime juice</li><li>2 teaspoons honey</li><li>1/8 teaspoon fine sea salt</li><li>2 3/4 cups coconut water</li></ul><h3>Directions:</h3><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/still-2-4.jpg" srcset="https://www.shared.com/content/images/2017/03/still-2-4_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/still-2-4_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/still-2-4_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>Shared Food</cite></figcaption></figure></div><p>Finely grate ginger and using a flexible spatula, press solids into a fine-mesh sieve over a small bowl and discard pulp. You should have about 1 teaspoon ginger juice.</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/still-4-3.jpg" srcset="https://www.shared.com/content/images/2017/03/still-4-3_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/still-4-3_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/still-4-3_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>Shared Food</cite></figcaption></figure></div><p><!-- [invalid-shortcode] --></p><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/still-8-6.jpg" srcset="https://www.shared.com/content/images/2017/03/still-8-6_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/still-8-6_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/still-8-6_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>Shared Food</cite></figcaption></figure></div><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/still-9-4.jpg" srcset="https://www.shared.com/content/images/2017/03/still-9-4_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/still-9-4_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/still-9-4_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>Shared Food</cite></figcaption></figure></div><p>Combine ginger juice, lemon juice, lime juice, honey and salt in a large measuring cup or bowl. Stir in coconut water. </p><p><!-- [invalid-shortcode] --></p><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/still-10-5.jpg" srcset="https://www.shared.com/content/images/2017/03/still-10-5_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/still-10-5_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/still-10-5_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>Shared Food</cite></figcaption></figure></div><p>Mixture should make about 2 servings - serve cold.</p><p>Lemon-ginger mixture can be made 1 day ahead. Cover and chill. Stir vigorously before adding coconut water.</p><div><div><div><amp-youtube height="9" width="16" layout="responsive" data-videoid="-bEmfLCGTkg"></amp-youtube></div></div></div></div>
Drinks | Main Course | Food