How To | Health

Help Relieve Your Flu and Cold Symptoms with Essential Oils!

Whether you've come down with a sore throat in the depths of winter, or you're suffering from one of those annoying colds in the middle of summer...essential oils are there to help. Here are just a few of the reasons why you should include essential oils in your medicine cabinet today!

Peppermint

1. Apply a few drops to your fingers and massage into your temples to imporve circulation and relieve pain from headaches.

2. Adding a drop of peppermint to water and rubbing behind the ears can reduce nausea.

Eucalyptus

1. Apply 2-3 drops to a tissue and breathe in deeply to find some relief from cough and congestion.

2. Rub 2 drops on the soles of your feet to help relieve from fever.

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