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There Are 3 Main Body Types - Here's How To Know Which One You Are

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Ayurveda is an ancient wisdom that observes the subtle energies of our minds and bodies. These energies express the particular patterns of our physical, emotional and mental characteristics.

Unlike our horoscopes, which are pretty well defined, our doshas are flexible and ever-changing according to the fluctuations in our personal state of being.

Each dosha is not unique to a particular person. Instead each of us is some special combination of degrees of dosha strength.

So, while you may generally fit the description of a Kapha, you have also got some Vata and Pitta qualities.

Read more about each Dosha and find out which is your dominant quality!

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