Health | Did You Know

Is This Normal? 5 Dangerous Ways To Smell Better Down 'There'

<div><p>If you've noticed a lingering acidic scent or a fishy odor coming from your lady parts, it's not unusual, but it's not exactly any of us wants. </p><p>Although we've all got a scent, you'll want to consider speaking with your gynecologist if you're experiencing any itchiness, discharge or irritation down below. You might be showing signs of a UTI, yeast infection or some other underlying problem that might be the root cause of smelling less than fresh.</p><p>If you're in the clear, but you still worry about your signature scent, try a few of these suggestions for a couple of months - they might just do the trick!</p><h3>1. Clean Eating</h3><p>Sugary diets can lead to vaginal odor, as can diets full of processed food. Try swapping out your high-fructose diet with one that focuses on eating whole foods like fresh fruits, veggies and unprocessed meats. </p><div><figure><a href="https://www.bustle.com/p/11-surprising-things-that-can-make-you-smell-better-if-you-arent-feeling-fresh-44377" target="_blank"><amp-img src="https://www.shared.com/content/images/2017/03/1784b554-b7f4-43de-923e-1545edd4af0f.jpeg" srcset="https://www.shared.com/content/images/2017/03/1784b554-b7f4-43de-923e-1545edd4af0f_GH_content_550px.jpeg 550w, https://www.shared.com/content/images/2017/03/1784b554-b7f4-43de-923e-1545edd4af0f_GH_content_650px.jpeg 650w, https://www.shared.com/content/images/2017/03/1784b554-b7f4-43de-923e-1545edd4af0f_GH_content_750px.jpeg 750w, https://www.shared.com/content/images/2017/03/1784b554-b7f4-43de-923e-1545edd4af0f_GH_content_850px.jpeg 850w, https://www.shared.com/content/images/2017/03/1784b554-b7f4-43de-923e-1545edd4af0f_GH_content_950px.jpeg 950w, https://www.shared.com/content/images/2017/03/1784b554-b7f4-43de-923e-1545edd4af0f_GH_content_1050px.jpeg 1050w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></a><figcaption class="op-vertical-center"><cite><a href="https://www.bustle.com/p/11-surprising-things-that-can-make-you-smell-better-if-you-arent-feeling-fresh-44377" target="_blank">Bustle</a></cite></figcaption></figure></div><p></p><h3>2. Pineapple</h3><p>According to writer, <a href="http://jezebel.com/5915592/how-to-make-your-vagina-taste-awesome">Erin Gloria Rya</a>n from Jezebel.com, the sweetness of pineapple may have something to do with how well you smell downstairs. Theories suggest that apples and watermelon might work too.</p><div><figure><a href="https://cdn.pixabay.com/photo/2015/09/02/12/46/pineapple-918669_960_720.jpg" target="_blank"><amp-img src="https://www.shared.com/content/images/2017/03/pineapple-918669_960_720.jpg" title="" alt="" height="9" width="16" layout="responsive"></amp-img></a></figure></div><h3>3. Fermented Foods</h3><p>According to dietician, <a href="https://www.bustle.com/p/11-surprising-things-that-can-make-you-smell-better-if-you-arent-feeling-fresh-44377">Isabel Maples</a>, eating fermented foods like yogurt, kefir and kombucha can help the body function properly. The healthy bacteria (<a href="http://bottomlineinc.com/probiotics-for-vaginal-health/">probiotics</a>) can help prevent BV (bacterial vaginosis), a common type of vaginal infection among women of childbearing age.</p><div><figure><a href="https://www.google.ca/url?sa=i&amp;rct=j&amp;q=&amp;esrc=s&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwjdy9qA7d3SAhWF7YMKHepHBZ4QjhwIBQ&amp;url=https%3A%2F%2Fwww.pgeveryday.com%2Fhome%2Fcooking-recipes%2Farticle%2Fhow-to-make-yogurt-parfaits&amp;psig=AFQjCNErZb8GNTNox6Z4_CJ87bbC7HnMoA&amp;ust=1489850835291690" target="_blank"><amp-img src="https://www.shared.com/content/images/2017/03/how-to-make-yogurt-parfaits-1-size-3.jpg" srcset="https://www.shared.com/content/images/2017/03/how-to-make-yogurt-parfaits-1-size-3_GH_content_550px.jpg 550w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></a></figure></div><p></p><h3>4. Switch to Cotton</h3><p>If you're wearing satin or lacy underwear, stop. The buildup of sweat is one of the top causes of vaginal odors. Switch to cute cotton undies instead for a more breathable option.</p><div><figure><a href="https://www.google.ca/url?sa=i&amp;rct=j&amp;q=&amp;esrc=s&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwinn6LQ7d3SAhXM5IMKHYyMCwsQjhwIBQ&amp;url=http%3A%2F%2Fwww.aliexpress.com%2Fstore%2Fproduct%2F2015-Hot-Sexy-Women-Cute-casual-cotton-underwear-women-s-panties-QS010%2F1877024_32418399562.html&amp;psig=AFQjCNEGHjHIJxE_zoReB8OpJ6CFKDctvw&amp;ust=1489850967780688" target="_blank"><amp-img src="https://www.shared.com/content/images/2017/03/2015-Hot-Sexy-Women-Cute-casual-cotton-underwear-women-s-panties-QS010-jpg_640x640.jpg" srcset="https://www.shared.com/content/images/2017/03/2015-Hot-Sexy-Women-Cute-casual-cotton-underwear-women-s-panties-QS010-jpg_640x640_GH_content_550px.jpg 550w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></a></figure></div><h3>5. Drink Less Alcohol</h3><p>Sure, wine Wednesdays are a special part of your week, but alcohol can actually mess with your body's smell. If you notice that your pee smells a bit after a night of heavy drinking, it might be a good idea to switch to moderate consumption. </p><p><!-- [invalid-shortcode] --></p><p>Other foods to eat in moderation that can affect your body odor: asparagus, garlic and spicy foods.</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/AdobeStock_105005742.jpeg" srcset="https://www.shared.com/content/images/2017/03/AdobeStock_105005742_GH_content_550px.jpeg 550w, https://www.shared.com/content/images/2017/03/AdobeStock_105005742_GH_content_650px.jpeg 650w, https://www.shared.com/content/images/2017/03/AdobeStock_105005742_GH_content_750px.jpeg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p>[Source: <a href="https://www.bustle.com/p/11-surprising-things-that-can-make-you-smell-better-if-you-arent-feeling-fresh-44377">Bustle</a>]</p><p></p><p></p></div>

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