Food | Appetizers

Sticky Sesame Cauliflower Bites

<div><p></p><p>These tasty cauliflower are so flavorful, you'll forget that they're vegan!</p><p>Most finger foods fall into two categories: deep fried or carrots. Thankfully, these tasty bites are neither deep fried, nor are they carrots! </p><p>Both healthy and tasty, you won't feel guilty eating these breaded cauliflower bites by the handful.</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/02-03-sticky-sesame-cauliflower-bites-760x760.jpg" srcset="https://www.shared.com/content/images/2017/02/02-03-sticky-sesame-cauliflower-bites-760x760_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/02-03-sticky-sesame-cauliflower-bites-760x760_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/02-03-sticky-sesame-cauliflower-bites-760x760_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p><!-- [invalid-shortcode] --></p><h3>Ingredients:</h3><ul><li>1 small head cauliflower</li><li>1/2 cup all purpose gluten free flour</li><li>1/2 cup unsweetened almond milk</li><li>1/4 teaspoon salt</li><li>1/2 teaspoon ground black pepper</li><li>1/2 teaspoon garlic powder</li><li>1/4 teaspoon crushed red pepper flakes</li><li>1 cup crispy gluten free panko bread crumbs</li></ul><p><strong>Sauce</strong></p><ul><li>4 tablespoons maple syrup</li><li>2 tablespoons liquid aminos</li><li>1/2 teaspoon sesame seeds</li><li>3/4 teaspoon ground ginger</li><li>chopped scallions and sesame seeds for garnish</li></ul><p><!-- [invalid-shortcode] --></p><p></p><h3>Directions:</h3><p>1. Preheat oven to 450 degrees. Line a baking sheet with parchment paper or a silicone baking sheet.</p><p>2. Remove florets from the cauliflower and chop into smaller pieces.</p><p>3. In a separate bowl, whisk all the ingredients EXCEPT bread crumbs.</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still2-9.jpg" srcset="https://www.shared.com/content/images/2017/02/still2-9_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still2-9_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still2-9_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still7-11.jpg" srcset="https://www.shared.com/content/images/2017/02/still7-11_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still7-11_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still7-11_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p><!-- [invalid-shortcode] --></p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still8-7.jpg" srcset="https://www.shared.com/content/images/2017/02/still8-7_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still8-7_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still8-7_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p>4. Pour breadcrumbs into a bowl.</p><p>5.Toss cauliflower in liquid mixture.</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still9-5.jpg" srcset="https://www.shared.com/content/images/2017/02/still9-5_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still9-5_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still9-5_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p><!-- [invalid-shortcode] --></p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still10-12.jpg" srcset="https://www.shared.com/content/images/2017/02/still10-12_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still10-12_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still10-12_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p>6. Dip into bread crumbs</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still11-6.jpg" srcset="https://www.shared.com/content/images/2017/02/still11-6_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still11-6_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still11-6_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p>7. Arrange on baking sheet and bake in the oven for 22 minutes.</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still16-4.jpg" srcset="https://www.shared.com/content/images/2017/02/still16-4_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still16-4_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still16-4_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p>8. While baking, whisk together the sauce ingredients.</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still17-7.jpg" srcset="https://www.shared.com/content/images/2017/02/still17-7_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still17-7_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still17-7_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p><!-- [invalid-shortcode] --></p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still18-7.jpg" srcset="https://www.shared.com/content/images/2017/02/still18-7_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still18-7_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still18-7_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><p>9. Once baked, remove baking sheet from oven and coat each cauliflower piece withe sauce. Cook for 5 more minutes, then serve!</p><div><figure><amp-img src="https://www.shared.com/content/images/2017/02/still20-4.jpg" srcset="https://www.shared.com/content/images/2017/02/still20-4_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/still20-4_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/still20-4_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></figure></div><div><div><div><amp-youtube height="9" width="16" layout="responsive" data-videoid="jIhNkP5u0mk"></amp-youtube></div></div></div><p></p></div>

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