How To

Get The Sleep You Deserve With This DIY Lavender Spray!

Do you ever find yourself tossing and turning at night, that feeling of never being able to fall asleep? Well, those days are in the past! No more counting sheep for you with this easy DIY Lavender Linen Spray!

The essential oils in this spray are known to help promote relaxation, so all you need is a couple spritzes on your pillows and linen and you'll be hitting those Z's in no time!


Materials Needed

  • 1 cup distilled water
  • 7 drops lavender essential oil
  • 4 drops vetiver essential oil
  • 2 drops cedarwood essential oil
  • 2 tablespoons rubbing-alcohol
  • 8oz spray bottle
  • funnel or measuring cup


Combine distilled water, all essential oils, and rubbing alcohol in bottle.


Transfer mixture into spray bottle.


Secure spray lid and shake to combine.


Shake before each use and spritz linens, pillows, etc. with DIY lavender linen spray as desired.