In modern society, the first thing we're offered when we're going through any kind of health issue is medication.
This would make sense if the condition was serious, but many common health problems can be solved with foods that are in every household.
Check out these 10 common health issues you can remedy with foods that are already in your house!
1. Sore Throat
Instead of purchasing a pack of lozenges, get that jar of pickles out from your fridge and pour some of that juice in a cup. Warm it up for best results!
If you happen to not have pickle juice, try diluted apple cider vinegar instead!
Ginger has plenty of health benefits! This root is best known for combating nausea and motion sickness. The results are pretty much guaranteed, which is why health professionals encourage patients to eat ginger to prevent nausea.
3. Acid Reflux / Heartburn
Foods with a high source of fiber are great for reducing symptoms of reflux. Oatmeal, for example, absorbs acid in the stomach so that it doesn't rise up in your esophagus.
Aloe vera is our go-to sunscreen remedy, but your sunburns can also be treated with a common product in your fridge. Applying cold plain yogurt on a sunburn for 10 minutes will help your damaged skin heal. It's all thanks to the wonderful powers of probiotics and vitamins!
Having a high body temperature for several days is quite dangerous. Medication feels like your only way to go, but eating fresh fruits that are rich in vitamin C will also work wonders. Fruits like strawberries, oranges, lemons, and kiwi are great for starters.