Even healthy store bought snacks nowadays contain ingredients you can't pronounce. Knowing what we and our loved ones eat is very important. 7 natural ingredients combine in this recipe to make a truly delicious snack.
Tart raspberries, sweet honey, toothsome oats and warming cinnamon round out this energy boosting snack. Make sure to freeze a few bars and enjoy them all week for a perfect on-the-go treat.
- 1 tsp coconut oil, melted
- ½ cup unsweetened applesauce, room temperature
- â…“ cup skim milk
- 1 tbsp honey
- 1 tsp ground cinnamon
- 2 ½ cups old-fashioned oats
- 1 cup frozen unsweetened raspberries, diced
Preheat the oven to 350°F
In a large bowl, stir together the oil and applesauce until smooth
Mix in the milk, honey and cinnamon until thoroughly combined
Stir in the oats until evenly coated with the applesauce mixture
Gently fold in the raspberries.
Press the oat mixture into an 8"-square baking pan, and bake at 350°F for 16-19 minutes
Cool completely to room temperature in the pan before slicing into 10 bars.