Health | Did You Know

I Never Knew Apple Cider Vinegar Could Have These Health Benefits!

<div><p>We all know apple cider vinegar can be a delicious addition to any potato salad. But did you know it has the following <a href="http://www.healthspiritbody.com/apple-cider-vinegar-uses/?ftt">health benefits</a>?</p><p><strong>Cough Remedy</strong></p><ul><li>2 tsp of apple cider vinegar plus 2 tbsp of honey to a glass of water</li></ul><p><strong>Asthma </strong></p><ul><li>Add 1 tablespoon of apple cider vinegar to a glass of water.</li><li>Sip the solution for 30 minutes.</li><li>Repeat x2.</li><li>You'll noticed the intensity of wheezing has been reduced.</li></ul><p><strong>Tired and Sore Eyes</strong></p><ul><li>Prevent the onset of tired eyes and promote proper eye function by driving a honey / acv mixture 3x daily.</li></ul><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/GettyImages-614444404-1.jpg" srcset="https://www.shared.com/content/images/2017/03/GettyImages-614444404-1_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/GettyImages-614444404-1_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/GettyImages-614444404-1_GH_content_750px.jpg 750w, https://www.shared.com/content/images/2017/03/GettyImages-614444404-1_GH_content_850px.jpg 850w, https://www.shared.com/content/images/2017/03/GettyImages-614444404-1_GH_content_950px.jpg 950w, https://www.shared.com/content/images/2017/03/GettyImages-614444404-1_GH_content_1050px.jpg 1050w, https://www.shared.com/content/images/2017/03/GettyImages-614444404-1_GH_content_1150px.jpg 1150w, https://www.shared.com/content/images/2017/03/GettyImages-614444404-1_GH_content_1250px.jpg 1250w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>health.com</cite></figcaption></figure></div><p>"Œ<!-- [invalid-shortcode] -->"Œ</p><p><strong>Headaches</strong></p><ul><li>Take 2 teaspoons of honey with meals, or mix apple cider vinegar and water in equal amounts, and boil the mixture.</li><li>When it is coming to rise, lean the head and inhale the fumes for 50 to 80 breaths.</li></ul><p><b><strong>Hair Loss</strong></b></p><ul><li>Add 1 teaspoon of apple cider vinegar to a glass of water and drink it between or with meals.</li><li>After a few months, the hair will be healthy, thick, and shiny.</li></ul><p><b><strong>Weight Loss</strong></b></p><ul><li>ACV effectively burns up stored fat in the body.</li><li>Consume it 3x daily and you'll notice positive effects.</li></ul><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/apple-cider-vinegar.jpg" srcset="https://www.shared.com/content/images/2017/03/apple-cider-vinegar_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/apple-cider-vinegar_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/apple-cider-vinegar_GH_content_750px.jpg 750w, https://www.shared.com/content/images/2017/03/apple-cider-vinegar_GH_content_850px.jpg 850w, https://www.shared.com/content/images/2017/03/apple-cider-vinegar_GH_content_950px.jpg 950w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>Eat This</cite></figcaption></figure></div><p><!-- [invalid-shortcode] --></p><p><b><strong>Insomnia</strong></b></p><ul><li>Insomnia may be caused by multiple factors.</li><li>Add 2 tablespoons of honey and 2 tablespoons of apple cider vinegar to a glass of water, and take this remedy before going to sleep.</li></ul><p>"Œ</p><p><b><strong>Sore Throat</strong></b></p><ul><li>Gargle with some apple cider vinegar to soothe a sore throat.</li><li>Mix 1 teaspoon of it with a glass of water, and gargle every hour, swallowing every second mouthful.</li></ul><p><b><strong>High Blood Pressure</strong></b></p><ul><li>Mix 2 teaspoons of apple cider vinegar and honey in a glass of water 3-4 times daily to regulate high blood pressure.</li></ul><p></p><p>Have you used these home remedies before? Let us know!</p></div>

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