One way of eating healthy is to limit certain foods from your diet - for instance, for the paleo diet you have to banish wheat, dairy, starches, grains and legumes.
It can be difficult to figure out ways to continue eating a delicious variety of food, while staying within your limits! This Easy Paleo Breakfast is just that - easy-peasy, absolutely scrumptious, and packed with omega-3 fatty acids and protein! Give it a try even if you're not fully going Paleo - it's a fun way to mix things up for breakfast!
- 1 teaspoon olive oil
- 2 fresh eggs
- 2 ounces wild smoked salmon (roughly 2 thin slices)
- 1/2 cup arugula
- 1/4 avocado, diced
- Squeeze of fresh lemon
- Pinch of freshly ground pepper
Heat your olive oil over medium heat and swirl around in a nonstick pan. Slowly put 2 (unscrambled) eggs into the pan and cook until done, about 6 minutes.
While your eggs are cooking, assemble your arugula, avocado, and smoked salmon in a shallow bowl. Squeeze lemon juice over everything, and sprinkle with pepper.
Once your eggs are fully cooked, slide them into your bowl, and enjoy immediately.