People Who Bite Their Nails Have A Trait In Common, And No It's Not Anxiety

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Nail biters are usually classified as anxious people, and nail biting is how they release their anxiety. This theory makes sense, so we usually just accepted it.

A new study has been done to prove that anxiety isn't always the cause behind a nail biters motive and it could stem deeper. In the study they found a personality trait that makes them do this.

So, if you're a constant nail biter, it may be because you have this personality trait.

Throughout the study, researchers studied 48 participants. Half of the participants had body-focused repetitive behaviors, nail biting is considered one. The other half had no repetitive habits such as these.

They performed the study by having every participant fill out a number of surveys, which were made to test their emotion regulations and organizational behavior, to try and figure out why people have these habits.

From the study, they may have found a common personality trait among nail biters: Perfectionism.

“We believe that individuals with these repetitive behaviors may be perfectionistic, meaning that they are unable to relax and to perform tasks at a normal pace,” said study author Dr. Kieron O’Connor.

“They are therefore prone to frustration, impatience and dissatisfaction when they do not reach their goals.”

This is why perfectionists bite their nails...

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