I'm at a risk of developing heart disease or experiencing a stroke because there is a history of high cholesterol on my dad's side of the family.
Having a genetic risk of high cholesterol doesn't necessarily mean I will have it, but I have always taken extra precautions to ensure that I stay healthy for as long as possible.
While watching my diet and exercising regularly are two important ways I try to maintain good cholesterol levels and a healthy heart, I also have other natural remedies that keep my body in tip-top shape.
There's one drink in particular that my entire family swears by after drinking it regularly for years and experiencing wonderful results.
The recipe is borrowed from ancient Germany and is believed to be effective in lowering cholesterol, unblocking arteries, preventing infections, and giving the immune system a boost.
Additionally, you'll notice an improvement in how you feel overall. I haven't caught the flu in years, even when it's a particularly nasty strain, and my energy is often through the roof.
According to Healthy Food House, the natural remedy clears your body of toxins, prevents the formation of kidney stones and stops vascular congestion in its tracks.
The concoction is extremely easy to make and you definitely have all the ingredients in your pantry.